2025 Summer Semester
Strong Parents, Stronger Communities
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Discover a new passion, extend learning, improve, and enhance skills, knowledge, and well-being. Courses are designed for parents who are committed to lifelong learning, healing, and wellness that will empower them and inspire the next generation.
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Ready to Get Started? U4P is here to help!
Below, you can review our FREE 10-week virtual semester course offerings.

Anger Management Tools
Tuesdays, 10:30 AM - 12:30 PM
Facilitator | Dr. Jerome Maultsby, Ignite the Power Within, LLC
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If you are tired of feeling overwhelmed by anger, then this course is for you. Through interactive role-playing and real-life scenarios, you will gain effective strategies to understand, control, and manage your anger in any situation. Learn how to turn frustration into productive action and improve your relationships both personally and professionally. This course also provides practical tools to identify triggers and develop healthier coping mechanisms for long-term success. Take the first step toward a calmer, more empowered version of yourself—do not wait to ignite your power within!

The Poetry Circle
Wednesdays, 6 PM – 8 PM
Facilitator | Dimitri Reyes
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Welcome to The Poetry Circle—a creative and supportive space where we read, write, and reflect together. This discussion-based class celebrates the voices of Black women poets from the past 100 years, exploring themes of identity, resilience, love, loss, and everyday life. Each week, participants will engage with powerful poetry that speaks to the heart, while also carving out time to create and share their own work. Inspired by a featured poet and theme each session, learners will be guided through writing prompts that spark self-expression and connection. Whether you're new to poetry or a seasoned writer, this course is for anyone ready to tap into their voice and honor their story. Come write with us—because your voice matters, and your story deserves to be heard.
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Financial Literacy- Make It Makes Cents
Thursdays, 6 PM -8 PM
Facilitator | Nicole Hickson, PHR - H & H Training & Development Services, LLC
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Are you a parent ready to take control of your finances? If so, this free 10-week course will help you improve your credit, save for major goals, and build a brighter financial future. You will gain expert guidance, practical budgeting tips, and personalized coaching to set you up for success. Connect with other parents, access valuable tools, and take the first step toward achieving your financial goals. By the end of the course, you will have actionable strategies to tackle credit and budgeting challenges and create lasting financial stability for your family. Start your journey to financial freedom today!

Graphic Design Essentials
Thursdays, 6 PM - 8 PM
Facilitator | Rhonda Brown – Graphic Designer-Rhonda’s Office, LLC
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This interactive beginner’s course introduces key principles of visual communication, including color theory, composition, typography, and other essential elements of great design. Parents will explore foundational terminology and gain practical skills to elevate their creative projects. The course also includes an in-depth review of Canva, a user-friendly graphic design platform for creating social media graphics, presentations, posters, documents, and more. A desktop or laptop computer is highly recommended for hands-on practice and optimal learning. By the end of the course, you will have the confidence to create visually compelling designs and the tools to bring your ideas to life. Whether you are new to design or looking to sharpen your skills, this course is the perfect starting point.

Designing Calm: Transforming Your Space for Mental Wellness
Tuesdays, 6 PM - 8 PM
Facilitator | Angela Cantrell, Eye4Designs Social Consultants, LLC
Join us as we explore the art of interior decorating with guidance from our expert facilitator. Learn fundamental decorating practices, discover your unique style, and master the use of color palettes to create spaces that influence mood and energy. Develop a step-by-step plan to declutter, organize, and transform your home into a harmonious environment that promotes mental clarity and enhances overall well-being. This course combines practical techniques with creative expression, empowering you to create a space that feels like a true sanctuary. By the end, you can present your personalized Mood Board project to fellow parent learners, showcasing your vision and newfound skills with confidence and pride.

Career Compass: Navigate Your Path to Success
Wednesdays, 6 PM – 8 PM
Facilitator | Ursula Hodge, Transition Performance Group, LLC
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This course is perfect for anyone seeking a new job, transitioning careers, or sharpening their skills to achieve personal and professional goals. You will gain access to real-life tools and techniques to elevate your career, including one-on-one job coaching, resume writing assistance, and expert tips to master the interview process. Our program is designed to help you stand out in today’s competitive job market while building the confidence to pursue opportunities aligned with your goals. With guidance from industry experts and practical strategies, you will be equipped to take control of your career journey. Don’t wait to invest in your future—start unlocking your potential today!

A New Way Forward (Women)
Facilitator | Tonika Dew Evans, LPC - All In Dew Time, LLC
Tuesdays, 10:30 AM-12:30 or Thursdays, 6 PM -8 PM
A New Way Forward is a transformative journey designed to navigate life’s challenges in a safe and supportive environment. Guided by the Ten Pillars of A New Way Forward, this curriculum empowers participants to manage stress, build healthy relationships, and let go of emotional baggage and clutter. Discover your inner greatness as you adopt a new way of thinking that fosters balance, healing, and peace in your life. Through engaging discussions and practical exercises, this course helps women take actionable steps toward personal growth and fulfillment. We believe every woman deserves to live her best life, and this course provides the tools and support to make that a reality. Join us to connect with like-minded women and embark on a journey of empowerment and transformation.

Africa to the Americas: Our Legacy, Our Culture
Wednesdays, 6 PM - 8 PM
( May 21, June 4, June 18, July 2 & July 16)
Facilitator | Andrea Foster ​
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This engaging five-week course invites parent learners to explore the rich history, vibrant cultures, and powerful contributions of Africa and its Diaspora. Together, we will journey through time—from Africa’s legacy before colonization to the Transatlantic Slave Trade, movements of resistance, and the global influence of African people in the Americas and the Caribbean. Through critical thinking and meaningful reflection, learners will examine key figures, pivotal events, and cultural expressions that have shaped communities across the world. Designed to inspire connection, insight, and empowerment, this course offers practical knowledge and tools that learners can carry forward into their families, communities, and lives.

W.H.O.L.E. w/ Angie BE
Tuesdays, 6 PM - 8 PM
Facilitator | Angela Barnett - Radiate Naturally
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Welcome to Wellness, Health, and Optimized Living Experience (W.H.O.L.E.), a holistic wellness class designed to empower you to achieve optimal physical and mental well-being. This comprehensive course covers key aspects of wellness, including nutrition, exercise, stress management, and mental health. Through engaging lessons and practical techniques, W.H.O.L.E. provides a transformative journey to help you build a balanced lifestyle that promotes long-term health and happiness. You will gain actionable tools, expert support, and a deeper understanding of how to nurture your well-being and create a healthier environment for yourself and your family. Take the first step toward a more vibrant and fulfilling life with W.H.O.L.E.!

Entrepreneurship Mindset
Wednesdays, 6 PM - 8 PM
Facilitator | Christina Cummings
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Starting your own business is an exciting and empowering journey, but true success starts with cultivating the right mindset. Whether you are preparing to launch your first venture or seeking to refine your current approach, this course provides a comprehensive blend of practical strategies and mindset-shifting techniques. You will learn the essential steps to start and sustain a successful business while gaining tools to boost your confidence, solidify your vision, and turn your passion into profit. With expert guidance and actionable insights, you will develop the skills to overcome challenges, stay motivated, and thrive as an entrepreneur. Take the leap and unlock your potential to build a business and a life you love.
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Grown Folk Talk: Building Healthy Relationships & Parenting Skills
Tuesdays, 6 PM - 8 PM
(June 3, June 17, July 1, July 15 & July 22)
Facilitator | Angela Goggins
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Ready to change the way you connect with the people who matter most? This five-week course is all about helping adults—whether you're single, married, parenting, or co-parenting—build stronger, healthier relationships that can stand the test of time.
We’ll explore what healthy communication really looks like, how to manage disagreements without damaging trust, and ways to break generational patterns that no longer serve you or your family. Through real conversations, engaging activities, and practical tools, you’ll gain the confidence to lead with empathy, set healthy boundaries, and model positive behavior—both at home and in the community.
Whether you're navigating love, raising children, or healing from past experiences, this course will equip you with strategies to create more peace, understanding, and connection in every relationship that matters.
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